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Category Archives: Truck/Car
60 second max effort truck/car push Rest 5 minutes repeat x 5 rounds Post your vehicle to comments
30 Seconds Max Effort Truck/Car Push 10 Box Jumps @ 24″ Rest 3 minutes and repeat x 5 rounds Scale as needed. Post what vehicle you pushed and how far you pushed it each round. Share video if you have … Continue reading
30 seconds truck/sled push 30 seconds of rest 30 seconds hand release pushups 30 seconds of rest 10 rounds Post total reps of pushups and weight of truck/sled push to comments.
Truck/Car push x 50 feet Backward Sled/Tire drag x 50 feet 3 rounds. Rest 4 minutes 2 rounds. Rest 3 minutes 1 round The push and the pull should be moderately difficult. Each round should take roughly 60 seconds. Post … Continue reading
Truck or car push x 50 feet 50 double unders Rest 3 minutes and repeat x 5 rounds 150 single jump ropes if you cannot do double unders. Scale as needed. Post times per round to comments.
Today is a scheduled rest day for anyone following the site. I’m also going to post the wod for tomorrow because we’ll be driving thru the night to get to our next location on the European Strongman Tour. Not sure … Continue reading
Truck/Car push x 50 feet 7 Barbell Squat Cleans @ Body Weight+ 3 rounds for time Check out Rhod doing a creative strongman version of “Coe.” Thanks for submitting the video and for following the site.
Posted on December 29, 2011 by RobOrlando Push a car or truck x 30 seconds of max effort. Rest 3 minutes and repeat x 5 rounds. Be sure to find flat ground so that you’re actually moving the vehicle. I … Continue reading
Push a car or truck x 30 seconds of max effort. Rest 3 minutes and repeat x 5 rounds. Be sure to find flat ground so that you’re actually moving the vehicle. I don’t want people pushing for 30 seconds … Continue reading