Vest Day 2

6 comments on “Vest Day 2”

1. Richard Macaulay on April 23, 2012 at 3:33 pm said:

   I dont have a vest so its a 20kg plate accross shoulder blades for the pressups and 20kgs tied from waist for the pullups.

   I hope im right in thinking that its 12 pressups, 12 pullups, 11 pressups etc etc??

   Thanks Rob

   Richard
2. Luke Moore on April 23, 2012 at 6:41 pm said:

   Finished a new log yesterday, 150# of Red Maple.
   Log Grace this am, 9:13
3. B miller on April 25, 2012 at 2:18 am said:

   Completed down to 5 of each. Pushups were easy, pull ups…not so much. Repped out 12 then 11 pull ups but everything after was broken down to 3-4 at a time
4. Micheal White on April 26, 2012 at 6:48 pm said:

   Finished at 14:51 and hands are still shaking 4 hours later
5. ryan on April 27, 2012 at 7:13 pm said:

   8:38 with 45lb vest
6. Luke Moore on April 29, 2012 at 10:48 pm said:

   Completed set of 4 at 15 min. cap, 45# vest

   finished rounds 3, 2 and 1 after the buzzer.