3 rounds of Every Minute On the Minute
8 Walking Barbell Lunges @ 135+ (women 95+)
Rest 1 minute. Add weight. Repeat x 4 rounds.
Add weight during each 1 minute rest period. Goal is to complete the final sets at body weight or higher.
Scale as needed. Post loads to comments.
Bodyweight of 200. Did 135, 155, 165, 170 for weight. Almost fell on my ass the last round. That was some serious hurt