12/3/12

750 M Row

2 minute max distance zercher yoke carry

750 M Row

Beginners–200 pound zercher carry

Intermediate–300 pound zercher carry

Strong–400 pound zercher carry

There are two scores for this wod.  Total time and distance carried.

Post loads, times and distances to comments.

This entry was posted in Carry, Row, Workout, Zercher Carry. Bookmark the permalink.

One comment on “12/3/12

  1. Jake Neubauer on said:

    total time 7:40
    300# Zercher 175 feet