1/11/13 “Deadlift Gauntlet”

Posted on January 11, 2013 by RobOrlando

Deadlift Gauntlet

Every minute on the minute pull 1 rep at each weight to failure

225, 255, 285, 315, 345, 365, 385, 405, 425, 445, 465, 485, 505, 525, 545, 565, 585, 605, 625, etc….

Scale the starting point as needed.  Post each successful lift to comments.  Shoot video if possible.  Post links to video here.

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5 comments on “1/11/13 “Deadlift Gauntlet””

  1. Chris Vaughn on said:

    By coincidence, I did this last night. I didn’t rest for long during reps.

    135/185/225/275/315/365/405/455/500
    Video:
    http://www.youtube.com/watch?v=riLkZuAXy7w&list=UUFfywJ42MkQG4GXxAobf4qg&index=2

    I stopped at 500 because I had the intention of getting to that weight only and didn’t want to risk failing at a higher weight.

    GREAT WOD! I do this all the time with bench, squat, stones, etc.

  2. Chris Vaughn on said:

    By the way–does anybody have an L or XL black Hybrid thermal they’d be willing to part with? If so, please email me: churchofiron (a) gmail . com

  3. John Sawyers on said:

    165, 185, 205, 225, 245, 265, 285, 305, 325, 345f

  4. jonathan on said:

    225, 255, 285, 315, 345, 365, 385, 405, 425, 445, 465, 485-fail.

  5. Markus on said:

    Thanks again for the great seminar at CF Nürnberg last weekend!

    Did (in kg) 100 – 110 – 120 – 130 – 140 – 150 – 160 (fail, due to grip strength in a no chalk gym). Maybe should have started lighter…