Every minute on the minute to failure
Zercher yoke carry x 50′
Men and women start with an empty yoke. Men add 20 pounds per minute. Women add 10 pounds per minute. Continue to complete a 50′ carry EMOM until you cannot finish the carry within 60 seconds. Unlimited drops allowed.
Post best carry to comments.
Share video if you have it.
Rob’s WOD 6/2/14
21-15-9 Deadlifts at 225 pounds and Strict HSPU (Diane)
10 power snatches between rounds (Isabelle)